Yoga has many benefits to the mind, body and soul. Nature offers similar benefits so why not combine yoga with nature?
Join Leigh Shand, Certified Ayurvedic Yoga Therapist, Lifestyle Consultant, Holistic Practitioner and nature lover, for a 60-minute yoga practice at either 8:30 am or 10:00 am
June 20, 2021 at
8:30am - 9:30am or 10:00am - 11:00am
Hawk Cliff Woods
4435 Hawk Cliff Rd
Union , ON N0L 2L0
Please bring your own mat, comfortable exercise clothing, and a reusable water bottle. No experience required. Namaste.
This event is subject to COVID regulations at the time. If necessary, this event will be held as a webinar, postponed or cancelled.