When October 29, 2020 at 6:00pm 1 hr
Where Online Event London, ON, Canada

Join the London Community Resource Centre for a live cooking class where we will prepare Sweet Potato Lentil Curry, and discuss the benefits of cooking on mental health.

Mind Your Plate is a program that brings together healthy nutritious cooking with mindfulness and mental wellness exercises.

In this webinar, we will work together through a healthy and easy recipe, and practice together a mindfulness exercise!

Join us for the first session of our program in a new online format, live from the Innovation Works kitchen!

The webinar is free to register. You can find out more information about Grow Cook Learn, Mind Your Plate, and how to support us moving forward at www.lcrc.on.ca .

Click here to register on Eventbrite.